
Notes de copines presents
Find Your Way Forward.
A guided 30-minute pause to name what’s going on inside
you, find some clarity, and take a first step.


We're Virginie and Priscilla.
Friends for over 25 years, we've each weathered our own storms: motherhood, divorce, loss, moving abroad, career change, starting over, illness. And we learned one simple thing.
You don't move forward by forcing yourself to stay positive.
You move forward by naming what you're living through, and taking one right next step.
This guide was born from real experiences, from seasons of transition, of doubt, and of finding new footing. We’ve been there, and we know how much it helps to find even one
clear step forward.

Not if you're expecting it to fix everything. But if you want to get out of your head and put your feet back on solid ground, yes. Thirty minutes to name what you're carrying, understand what's holding you back, and choose one concrete thing to do today. It's not a magic fix. It's a real first step.
Women have used it in the middle of a divorce, during a career change, in a heavy season that doesn’t have a name yet, or simply when needing to breathe stopped being optional.
Find Your Way Forward. 30 minutes, a pencil, and a first step that counts.
@notesdecopines 2026. All rights reserved.